A defense mechanism is usually used __ a. Consciously. b. Uncon sciously. Clear my choice

The correct answer is b. Unconsciously.Defense mechanisms are psychological strategies that individuals use to cope with anxiety, stress, or uncomfortable emotions. These mechanisms operate unconsciously, meaning that individuals are not aware of their use. Defense mechanisms help individuals protect their self-esteem and maintain a positive self-image by distorting reality or denying uncomfortable thoughts and feelings. Examples of defense mechanisms include repression, denial, projection, and rationalization.