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3. what is a "stressor " in the context of stress? stress management method stress management specialist any stimulus that can trigger

Вопрос

3. What is a "stressor " in the context of stress? Stress Management Method Stress Management specialist Any stimulus that can trigger a stress response Specific area of the brain responsible for stress

Решения

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мастер · Репетитор 5 лет

Ответ

'Any stimulus that can trigger a stress response'

Объяснение

## Step 1The question is asking for the definition of a "stressor" in the context of stress. The term "stressor" is a psychological term that refers to any stimulus that can trigger a stress response. ## Step 2The stress response is a physiological and psychological reaction that occurs when an individual perceives a threat or challenge. This can be triggered by a variety of factors, such as a tight deadline at work, a fight with a loved one, or even a sudden change in the weather.## Step 3The stress response is the body's way of preparing to deal with the perceived threat or challenge. This can include a range of physical and psychological symptoms, such as increased heart rate, tense muscles, and feelings of anxiety or fear.