Вопрос
These exercises are most conducive to the development of overall performance: Choose one answer mixed acyclic cyclic power tools
Решения
4.1
(250 Голоса)
Христофор
Экспертная проверка
элита · Репетитор 8 лет
Ответ
The correct answer is: mixed.Mixed exercises are most conducive to the development of overall performance because they incorporate a variety of different types of exercises, which can help to target different muscle groups and promote overall fitness. This can include a combination of strength training, cardio, flexibility exercises, and other forms of physical activity. By incorporating a variety of exercises into your routine, you can ensure that you are working your body in a balanced and effective way, which can help to improve your overall performance and fitness level.