Which psychotherapy method is used for bipolar disorder? a. Exposure therapy Ob.Psychoanalysis c. Cognitive -behavioral therapy (CBT) d. Hypnotherapy

The correct answer is c. Cognitive-behavioral therapy (CBT).Cognitive-behavioral therapy (CBT) is a type of psychotherapy that is commonly used to treat bipolar disorder. CBT focuses on helping individuals identify and change negative thought patterns and behaviors that contribute to their mood swings and other symptoms of bipolar disorder.CBT for bipolar disorder typically involves the following components:1. Mood monitoring: Individuals learn to track their moods and identify patterns and triggers.2. Cognitive restructuring: Individuals learn to identify and challenge negative thoughts and beliefs that contribute to their mood swings.3. Behavioral activation: Individuals learn to engage in activities that can help improve their mood and reduce symptoms.4personal skills training: Individuals learn skills to improve their communication and relationships with others.CBT has been shown to be effective in reducing the frequency and severity of mood episodes in individuals with bipolar disorder, as well as improving overall functioning and quality of life.