What is the name of cognitive distortion that involves making a judgment about yourself or someone else as a person, rather than seeing the behavior as something the person did that doesn't define them as an individual? Bbl6epuTe oAMH OTBeT: a. Emotional Reasoning b. Labeling c. Magnification

Question

What is the name of cognitive distortion that involves making a judgment about yourself or someone else as a person, rather than seeing the behavior as something the person did that doesn't define them as an individual? Bbl6epuTe oAMH OTBeT: a. Emotional Reasoning b. Labeling c. Magnification

Answer 1

The correct answer is b. Labeling.Labeling is a cognitive distortion that involves making a judgment about oneself or someone else as a person, rather than seeing the behavior as something the person did that doesn't define them as an individual. It involves assigning global, negative labels to oneself or others, such as "I'm a failure" or "He's a jerk." This type of thinking can lead to negative self-talk and self-defeating beliefs, and can hinder personal growth and relationships.

Вопрос

What is the name of cognitive distortion that involves making a judgment about yourself or someone else as a person, rather than seeing the behavior as something the person did that doesn't define them as an individual? Bbl6epuTe oAMH OTBeT: a. Emotional Reasoning b. Labeling c. Magnification

Решения

Ответ