lll le lies From a complete betrayal, to a friend hiding the truth to protect your feelings, finding out you've been lied to can hurt. So, why do so many of us stretch the truth in daily life ? And how can we navigate tricky conversations without resorting to a little white lie? Writing |Fiona Fletcher Reid eruthusiasm. It's a classic little white lie, No harm done, right? inner's on the table.Your partner, beaming with pride, watches as you take a cautious bite, waiting patiently for your reaction. It's no Michelin star meal, but you appreciate the effort, and don't want to hurt their feelings. "Delicious,"you say with What is a white lie? White lies generally come fram a place of kindness where you avoid the truth in order to protect someone's feelings, usually over something seemingly small and harmless. You bend the truth and say you love your colleague's neon green car, because you want them to be happy. You avoid a lunch date with a heartbroken friend by saying you're too busy when , truthfully, you don't have the energy to hold space for their sadness just now. In most cases, a white lie is seen as justified because it spares someone from a painful, unnecessary truth. Understanding the motivation As children, we're raised to believe that lying is wrong . But the reality is that daily interactions are laced with false statements, and are an essential form of social lubrication, While not always idea!they help us navigate social norms , ease tension, and create a more pleasant atmosphere. For example, one key characteristic of a white lie is that it's meant to benefit someone with no malicious intent behind it Another big motivator?Avoiding conflict or protecting our egos. Not in the mood for small talk with a colleague? A quick"I'm running late for a meetin g" helps you avoid seeming disinterested . Similarly, in some cultures, directness can be explains why you might decline a dinner invitation with a fabricated excuse rather than admitting you'd rather be home stuggling with the cat. White lies gone wrong Over time, a strin g of white lies,

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lll le lies From a complete betrayal, to a friend hiding the truth to protect your feelings, finding out you've been lied to can hurt. So, why do so many of us stretch the truth in daily life ? And how can we navigate tricky conversations without resorting to a little white lie? Writing |Fiona Fletcher Reid eruthusiasm. It's a classic little white lie, No harm done, right? inner's on the table.Your partner, beaming with pride, watches as you take a cautious bite, waiting patiently for your reaction. It's no Michelin star meal, but you appreciate the effort, and don't want to hurt their feelings. "Delicious,"you say with What is a white lie? White lies generally come fram a place of kindness where you avoid the truth in order to protect someone's feelings, usually over something seemingly small and harmless. You bend the truth and say you love your colleague's neon green car, because you want them to be happy. You avoid a lunch date with a heartbroken friend by saying you're too busy when , truthfully, you don't have the energy to hold space for their sadness just now. In most cases, a white lie is seen as justified because it spares someone from a painful, unnecessary truth. Understanding the motivation As children, we're raised to believe that lying is wrong . But the reality is that daily interactions are laced with false statements, and are an essential form of social lubrication, While not always idea!they help us navigate social norms , ease tension, and create a more pleasant atmosphere. For example, one key characteristic of a white lie is that it's meant to benefit someone with no malicious intent behind it Another big motivator?Avoiding conflict or protecting our egos. Not in the mood for small talk with a colleague? A quick"I'm running late for a meetin g" helps you avoid seeming disinterested . Similarly, in some cultures, directness can be explains why you might decline a dinner invitation with a fabricated excuse rather than admitting you'd rather be home stuggling with the cat. White lies gone wrong Over time, a strin g of white lies,

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white lie is a lie that is told with the intention of protecting someone's feelings or avoiding conflict, and is generally seen as justified because it spares someone from a painful or unnecessary truth. White lies are often used in daily interactions as a form of social lubrication to ease tension and create a more pleasant atmosphere. However, it's important to be mindful of the motivations behind white lies and ensure that they are being used for the right reasons. While white lies can be harmless and even beneficial in certain situations, a string of white lies can lead to more serious issues and damage trust in relationships.

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