Вопрос
These exercises are most conducive to the development of overall performance: Choose one answer mixed acyclic cyclic power tools
Решения
4.1250 голоса
Христофор
элита · Репетитор 8 летЭкспертная проверка
Отвечать
The correct answer is: mixed.<br /><br />Mixed exercises are most conducive to the development of overall performance because they incorporate a variety of different types of exercises, which can help to target different muscle groups and promote overall fitness. This can include a combination of strength training, cardio, flexibility exercises, and other forms of physical activity. By incorporating a variety of exercises into your routine, you can ensure that you are working your body in a balanced and effective way, which can help to improve your overall performance and fitness level.
Поможет ли вам ответ? Оцените за это!